Course curriculum

    1. Masterclass Intention

    2. Video Lesson

    1. Video Lesson

    2. Food Guides (Canadian & US)

    1. Video Lesson

    2. Food Fad Filter Handout

    3. 4 Questions to Evaluate Your Level of Awesome Handout

    1. Video Lesson

    2. Recommended Resources

    1. Video Lesson

    2. Mindful Eating Handout

    1. Video Lesson

    2. Super You Health Tracker

    3. 10 SuperYum Meals

About this course

  • Free
  • 16 lessons
  • 1 hour of video content

Questions or ah ha moments?

Bring them over to the StudioCrew Community conversation!