Super You Studio Nutrition Masterclass

Learn: Nutrition Masterclass

Breakthrough the fads and develop an approach to eating grounded in the science of nutrition using strategies that will work for your real life!

1. Masterclass Intention
2. Video Lesson
1. Video Lesson
2. Food Guides (Canadian & US)
1. Video Lesson
2. Food Fad Filter Handout
3. 4 Questions to Evaluate Your Level of Awesome Handout
1. Video Lesson
2. Recommended Resources
1. Video Lesson
2. Mindful Eating Handout
1. Video Lesson
2. Super You Health Tracker
3. 10 SuperYum Meals
1. Video Lesson
2. Evaluate Your Progress

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