Course curriculum

    1. Download your Handbook!

    2. Start here!

    3. Redefining Health and Fitness

    4. Compassionate Audit

    5. Create Your Vision

    6. Redefining Failure

    7. Build your Strategic Plan

    8. Identify Your Unique Priorities

    9. Your Path With Perspective (Create Your Health Zone)

    10. Explore Your Environments

    11. Develop Routines You Can Rock!

    12. Set Up Realistic Reviews

About this course

  • Free
  • 12 lessons
  • 1 hour of video content