Listen. Honour. Challenge.

This is our mantra in Dynamic FIIT + Flow!

Dynamic FIIT + Flow is Gillian's unique format class. She pulls together all her favourite class styles into a fun athletically inspired workout for body, mind and spirit! 

This 50-minute class is a unique format class includes breath and grounding, mantras and meditation, HIIT, strength and yoga.

This bundle includes 3 complete Dynamic FIIT + Flow Classes to help you listen, honour and challenge your awesome body!

Once you purchase this bundle you have unlimited access for life - and you can download every single video for use without wifi!


Get Access NOW!

As soon as you purchase you'll have immediate access!

Want access to it all...

And more?

As a member in the MOVE (your awesome) body Membership you get access to the entire Studio Fitness + Yoga Library. You also get access to 5 live classes per month taught by me and other guest instructors!